Give Your Hands to Serve

Doodipatsar lake surrounded by snow covered mountains in Kaghan Valley, Pakistan Hiking is an aerobic activity that gets your heart pumping and muscles moving. It helps reduce your risk of heart disease and heart attacks, stroke, high blood pressure, high cholesterol and some cancers. Hiking which burns calories and can help you lose or maintain weight targets and strengthens the quads, hamstrings, gluts and calf muscles for a challenging workout. Hiking allows you to explore nature, set aside everyday stresses and demands and stimulates the feel-good chemical hormones of adrenaline and endorphin to boost your mood and energy levels. Hike is a healthy activity, especially when you spend some time away from the routine life and get fully involved into it.There is a world that is totally different from this technology aware life. You have time to get closer to the nature, the nature to which we belong to and I think it is necessary to go for outing to keep routine life going.

This article has been published by Micro China blogs “The day lord created hope was probably the same day He created the spring” Bern Williams. Yes, it is the spring that creates a sense of liveliness in every living being. A beautiful fragrance that is prevailed all around makes you feel “yes it is spring”. The wilderness of clouds, the chirping birds, the butterflies kidding a sense of optimism and cheerfulness makes you feel “Yes this is spring”. Nature at its boom that is what makes you feel “Yes this is spring”. Fig01:Blossoming of flowers during spring [ Source ] The sadness of fall season and the bleakness of winter that is prevalent in the dry leaves, in the lonely evenings and the hardships of cold makes you blue. It seems that the spirit and the enthusiasm has dropped to its lowest level. The grass tends to get brown and the leave-less trees gives you grimed feelings. But eventually one starts feeling some change, yes spring is at the doors. The dim days of winter